Category Archives: Fitness tips

Effective Ways To Lose Love Handles

Achieving lean and ripped bodies can be challenging for many people these days. Many want to lose love handles fast but then again, most are busy with work schedules and other things. People find this a good excuse in order for them not to workout. In the long run, this excuse could always lead to obesity which is not only a health dilemma but also an emotional burden since people who suffer from such would normally have low self esteem.


There are many products and programs in the market that often tell people that they are the best. It can be confusing for some to pick the right ones especially if they do not know what factors they need to consider. It is important to take some time to check which of these programs and products are good to avoid wasting effort, time and money on the wrong ones. On top of that, engaging into the wrong routines and supplements can be bad for one’s health so research is imperative.
One of the trusted programs today is The Truth About Six Pack Abs by Mike Geary. The routine has been designed by Mike who is a certified fitness instructor and nutritionist. The program is a combination of effective routines and recommended supplements that are proven to work so there is no need to take chances and weight loss goals can be achieved realistically.